What We Offer at Camp InnerG
Empowering youth through therapeutic support, creative exploration, and social skill-building.
Emotional Resilience & Coping Skills

Campers learn to recognize, understand, and manage their big feelings using evidence-based techniques such as grounding exercises, guided relaxation, and positive affirmations.
Focus & Self-Regulation

Through sensory play, yoga, personalized toolkits, and movement-based activities, campers strengthen impulse control, attention span, and emotional regulation.
Expressive Art & Healing

Art therapy, music-making, drama, and storytelling help campers safely explore emotions and gain confidence in expressing themselves.
Social Skills & Peer Connection

Campers learn and practice social skills like making friends, resolving conflicts, and navigating group dynamics through games, roleplay, and team challenges.
Confidence & Leadership Building

Campers set goals, celebrate wins, and practice stepping out of their comfort zones with activities that build trust, cooperation, and self-esteem.
Weekly Highlights

- Therapeutic group circles
- Art & craft workshops
- Guided outdoor mindfulness
- Talent showcase
- Educational movie & discussion days
- Field trips & special guest speakers